People are too obsessed with social media

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In recent years, so-called “mindfulness” has become the fashionable way to help us all find our inner calm. I must say that although I have done quite a bit of research on this topic, I am eager to find out what the term actually means. I think mindfulness is just the modern reappearance of something called Zen or meditationmaybe a long time ago when it could have been described as being in touch with his emotions, but as I am English and a man I will have nothing to do with it.

Unfortunately, whenever I think of things like meditation, I always remember this Indian guy Maharishi Yogi laughing a lot while getting the Beatles to play a lot of mindful music in modern terms – accompanied by a sitar. Personally, when I’m in the mood for a certain amount of contemplation and self-examinationI like to empty a bottle of indifferent red wine and fall asleep crying.

To me, “mindfulness” suggests an element of self-obsessiveness with an unhealthy dash of emotional justification added to the tedious mix. This is not to poke fun at the process of self-examination and criticism, but to roll your eyes at the “look at me” element in it all, a kind of emotional pointing that has only one only winner – you.

I know I’m being spectacularly unsympathetic and provocative here, but do you ever feel that those who are obsessed with how they interact with life need to get exactly that – a life? I watched a TV show the other night that had nothing to do with football or even Bradley Walsh and found it fascinating because it was totally honest about modern self-obsession.

He reports that never, never, except in the courts of French monarchs named Louis, or during the Roman Empire, self-obsession had become so common. For those who don’t know the word, can I describe the word narcissism? Because it is this word that best describes our own love affair with us. To quote my own copy of the New Collins Concise Dictionary – Narcissism = “is an exceptional interest in or admiration for oneself.”

And quite frankly dear reader, there are a lot of them. From those horrible budding entrepreneurs with their slicked-back, overly frosty hair and cruel lipstick trying to impress Sir Sugar, to friends on social media taking selfies of their own pouts or ‘abdominal’ cleavages and commenting how utterly transfixed they are by their latest self-based fetish, the world seems to be full of narcissists.

At one time, a show-off, a braggart, a braggart, would be overlooked by everyone, but now they’re becoming the president of the United States and can’t even consider that they’ve been defeated in a presidential election. by a man who constantly seems to fall asleep. Going back to that word I started with – i.e. “mindfulness”, could it be that every thought that goes through our minds at any given moment has to be meaningful or relevant, whereas in fact it’s just an irrelevant passing fancy. When did we start taking ourselves so seriously?

I know I’m hopelessly old-fashioned when it comes to modern mannerisms, but mildly amused self-effacement is so last century, isn’t it? I believe that we have fallen on an age that discretion and good manners have forgotten. Indeed, the current political situation in Downing Street reminds me of a group of teenagers caught drinking and partying when mum and dad are on holiday.

Boxers are expected before a fight to badmouth each other with “gossip”, but you expect better from reasonably well-educated men and women who seek our votes, I would have think. Most distressing, however, is the effect the cult of self-aggrandizement has on our children and small children.

The magnification of social interactions, the belief that their qualities make them extra-special, made ten times worse by doting parents. What will they do when they find out they’re really nothing special; Well, we all know what’s going on, don’t we? Yes, we all predictably turn to things like mindfulness, don’t we, to feel better.

Perhaps unfairly, those millennials born up to and around the end of the last century have become the “me” generation. Mind you, they’re not the only humans staring cold-eyed and pouting into so many cameras and mirrors in the world as if to verify their very existence, “Look at me” they shout, but we already have it all seen and they are nothing special, are they? I have this theory that connects narcissism and childish behavior. Children, by their very nature, are quite naturally narcissistic until they learn the ways of the world; until then, what they are thinking at any given moment is how they perceive everything around them to be.

When children tell lies they experience the limits of truthfulness, when you still do it as an adult you really have a problem – or you do, because society increasingly rewards and embraces this state of extraordinary spirit. I really hope that this current self-adoration above all else is just a speck on the radar of modern life, but I have my doubts.

However, if I’m to be true to my own tortured premise, my own pontifications written twice a week in this journal take a bit of time, because it must be my own version of looking at my own reflection and praising it . cleverly angled camera phone call, taken through the bathroom mirror. How embarrassing is that?


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