COMMENT: Do social media and cell phone use harm our relationships?

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Gone are the days when our phones weren’t part of the equation.

Advances in technology have allowed us to be closer to people further away but also extremely distant in the presence of people.

During Covid, we have seen the skyrocketing of internet consumption. According to a study by Ofcom, in April 2020, during lockdown, UK adults were found to spend an average of four hours and two minutes a day online.

This increased from just under three and a half hours in September of the previous year. These numbers have increased and so has social media usage, with streaming platforms like Twitch having a huge increase in viewership and TikTok becoming one of the biggest platforms in recent years.

Often people feel distant in their own lives, as these moments on Instagram are often just a glimpse of some sort of perceived reality, often unreal.

As the world slowly returns to normality as all Covid restrictions have been lifted, the desire to be social is often met with fear as many people have been isolated for long periods.

Getting back to normal is extremely difficult for people. As working from home has made it difficult for people to interact in the office and some people prefer that and not leave the comfort of their home and continue doing their jobs. A lot has changed due to the pandemic and this has become the new normal.

Daily interactions seem pretty exhausting as your social battery isn’t as intact as it used to be.

Some took this change as a way to be grateful that things were looking up, but for others it was quite a trying time. Ways to meet people are multiplying online as apps like Tinder and Bumble continue to grow in popularity


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